Monday, January 6, 2020

Blogilates 2020 Challenge Day 6

Guys...I have anemia and I did this workout.  I felt like I was gonna die or pass out on camera.  I probably shouldn't have done it.  But I did it anyway, and figured it was worth the upload.  Form is all over the place.

Do you work out when you are sick?  It's a good idea to listen to your body and not push too far.




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