Showing posts with label lifting. Show all posts
Showing posts with label lifting. Show all posts

Sunday, January 17, 2016

One of the best choices I ever made was to join 24 Hour Fitness with my mom back when I was in college.  It seriously has changed my life, going from someone overweight and out of shape to now being certified as a fitness instructor, and someone who loves working out.

Traveling between Utah and Texas makes it hard to fall into a class routine, so I wanted a place to lay out my plans.  Don't mind me.

(Can you tell I miss daily, mundane style blogging?)

Monday:

Options:
Close club:
Zumba at 9:30 am
Bodypump at 12:00 pm
Bodypump at 6:30 pm

Club 2:
Step at 9:15 am
Yoga at 10:15 am
Bodypump at 6 pm
Zumba at 7 pm

Club 3:
Bodypump at 6:00 pm
Yoga at 7:00 pm
U-Jam at 8:00

I'm honestly leaning toward doing Bodypump here close at noon, then driving out to Club 3 at 8 for U-Jam.  I'm a U-Jam instructor, not currently teaching yet, and just LOVE the class and the great workout it gives me.

Here's to working out on Monday!